Very simple... Click Here and start typing as much you want... the more, the better... and just relaaax!  Let everything go off your chest... No more bottling up!

You can also get into a live chat for a free consultation if the Counselor is Available Here.  You will not be charged for this consultation.  You can ask any questions in relation to your issues or how the counseling sessions are going to be useful in your particular circumstances.

As soon as we receive your message we will contact you in order to schedule a counseling appointment... may be in a few hours... some times in a few minutes!

If you want to know more about our online psychotherapy or counseling services please select the menu items from the top and browse through the sub-menu at the left panel.  You will find information in relation to the services, philosophy and therapeutic methods including online cbt, guided imagery methods, hypnosis, yoga therapy, etc. and also many useful mental health resources including articles, hand outs and tools in this site.  The resources page is updated periodically.  Hence it would be a good idea to check back frequently to see what is different at ProvenTherapy.