The Internet Counseling approach in ProvenTherapy is traditional as well as
innovative.
The therapeutic form of Yoga and Silva methods follow guided imagery
and meditative principles in order to alleviate deep rooted psychiatric and
non-psychiatric conditions.
CBT would be suitable for psychiatric illnesses
including depression, OCD, and other anxiety disorders.
Other methods like Brief
Therapy, Narrative Therapy and Transactional Analysis are proved to be the most
appropriate ones for personal and relationship issues.
The following are the
proven therapy methods used:
- Cognitive Behavior Therapy (CBT)
- Solution Focussed Brief Therapy
- Narrative Therapy
- Psychoanalytic and Psychodynamic Counseling
- Hypnosis or hypnotherapy
- Silva Mind Control Method
- Yoga Therapy
- Transactional Analysis
- Parenting Skills Support
Important: ProvenTherapy.com does not offer on-call or emergency service. If you or someone you know are suffering from severe suicidal thoughts or attempting self harm please contact the emergency service in your area immediately.