Explore My Books – Therapy and Self-Help from a Therapist in Ireland

Books have been part of my journey, not just as a therapist but as a human being seeking meaning, clarity, and healing.
Each book I’ve written blends lived experience, clinical expertise, and spiritual wisdom to support those seeking mental health support, emotional healing, and personal growth. They are written to offer hope, clarity, and guidance for those seeking support with grief, mental health struggles, or everyday overwhelm. Whether you’re navigating life’s changes or rebuilding your confidence, there’s something here for you.
BONDS & BLESSINGS: Integrating Psychology and Scripture for Healing Family Life
Bonds and Blessings is a heartfelt invitation to explore the inner workings of family life, like the struggles we hide, the roles we fall into, and the healing we hope for. Blending psychological clarity with scriptural depth, Rev Dr MG Lazarus offers a fresh look at what truly holds families together and what quietly pulls them apart.
Drawing on over three decades of experience as a mental health professional, counsellor, and Catholic Deacon, Dr Lazarus uses real-life stories, practical guidance, and gentle humour to speak to the soul of modern family life, without preaching or pretending. This book is a compassionate and essential resource for anyone seeking to build stronger, more resilient, and grace-filled family connections.
Inside, you will discover:
- How to navigate conflict without losing connection
- Why autonomy and accountability must grow together in a healthy family
- Tools for communication that reduce emotional fallout
- The difference between boundaries and emotional walls
- Biblical wisdom for marriage, parenting, and forgiveness
- A therapist’s view on power dynamics, people-pleasing, and emotional safety
This is Volume One of a two-part journey—a foundational guide for families who want to grow, heal, and hold fast to what truly matters.

FROM TEARS TO TRANQUILLITY: Finding Strength after Loss

A compassionate guide for navigating grief and loss by Dr. MG Lazarus, Therapist in Ireland.
This book offers gentle support for those mourning the death of a loved one or coping with other forms of loss. It draws on my counselling experience to provide tools and hope for moving through grief with grace.
Inside This Book, You Will Find:
- Real-Life Stories from counselling sessions that speak to your lived experience
- Practical Advice for finding a new normal after loss
- Self-Care Techniques including mindfulness, prayer, and reflection
- Support Systems that foster healing through community
- Reflective Questions and Exercises to personalise your journey toward tranquillity
- Spiritual Guidance rooted in faith to draw you closer to God.
BREAK FREE TO OWN YOUR SPACE: Speak with Confidence and Reclaim Your Boundaries
Reclaim your voice, set boundaries, and build confidence — from a faith-based therapist in Dublin.
Are you constantly overcommitting and feeling drained? This book empowers you to break the cycle of people-pleasing and rediscover your worth.
Inside, you’ll find:
- Inspiring Stories: Real-life examples of breaking free from people-pleasing.
- Practical Tools: CBT-based exercises to challenge negativity and develop assertiveness.
- Simple Boundaries: Clear strategies to express your needs and find balance.
- Confidence Boosters: Techniques to reframe self-doubt and embrace self-worth.

Drawing on years of experience as a mental health professional, MG Lazarus offers empathetic guidance to help you take control of your life’s narrative.
If you’re ready to step forward boldly, this book will give you the tools and inspiration to do it. Assertiveness is your right. Own your space.
DO YOU SAY YES WHEN YOU WANT TO SAY NO? Learn the Art of Assertiveness Step by Step
A practical workbook to develop assertiveness and emotional resilience
This workbook guides you step-by-step from hesitation to empowerment. Ideal for those seeking mental health support, confidence-building, or better communication in personal and professional life.

Key Features of this Workbook:
- Structured Learning: Progress from the basics of assertiveness to advanced techniques through a well-organized, step-by-step approach that simplifies learning.
- Practical Exercises: Engage in thought-provoking exercises and reflective questions that encourage you to apply your learning to real-life scenarios.
- Expert Guidance: Draw on decades of professional experience with actionable insights and profound and easy-to-implement tips.
- Holistic Approach: Benefit from a blend of professional and spiritual insights that provide a deeper understanding of assertiveness in all facets of life.
Whether your goal is to enhance your professional interactions, improve your personal relationships, or develop a more confident presence, “Do You Say YES When You Want to Say NO?” offers the tools you need to achieve assertiveness effectively and compassionately.
How These Books Can Help
These books are more than just information — they’re companions on your journey. Whether you’re looking for a therapist in Dublin or exploring tools for personal growth, they offer practical support for real-life challenges.
💡 Want to learn more or see which book is right for you?
Feel free to book a session or get in touch — I’d be happy to guide you.
