Tranquillity Companion App

Find Peace in the Pause. A private digital companion for navigating grief, tracking your mood, and finding moments of calm.

Grief is not a linear journey; it is a landscape that changes every day. Tranquillity is a mobile companion app designed by Dr MG Lazarus to walk that path with you. It provides a safe, completely private space to express your feelings, track your emotional well-being, and practice mindfulness when things feel overwhelming.

Whether you are in between therapy sessions or simply need a moment of stillness, Tranquillity is here to help you process your journey at your own pace.

Key Features

📖 Reflective Journaling

Some thoughts are too heavy to carry alone but too personal to share. The Grief Journal feature allows you to write down your thoughts, memories, and feelings freely.

  • Unfiltered Expression: Write without judgment or fear.
  • Release & Process: Externalizing your thoughts can help reduce the weight of grief.
📉 Mood & Emotion Tracking

Understanding your emotional patterns is a key step in healing.

  • Daily Check-ins: Quickly log how you are feeling each day.
  • Visual Progress: See your emotional trends over time to identify triggers or recognize moments of improvement.

🧘 Mindful Mellow

When emotions run high, grounding yourself is essential. The Mindful Mellow section offers simple, effective tools to lower anxiety and restore balance.

  • Breathing Exercises: Guided techniques to calm your nervous system.
  • Meditations: Curated audio sessions to help you find a moment of peace.

Why Tranquillity?

  • Privacy First: Your grief is personal. Tranquillity is designed with a strict “Offline First” privacy model. Your journal entries and mood data are stored securely on your own device—not on our servers. You own your healing data. Please read the Privacy Policy for the Tranquillity App.
  • Therapist-Designed: Created with the clinical insight of Proven Therapy, ensuring the tools provided are grounded in psychological principles of grief work.
  • Always Available: Grief doesn’t stick to office hours. Tranquillity is in your pocket whenever you need support, day or night.

Get the App

Available for Android and iOS coming devices. Scan to download.

A Note from the Developer/Author

“Healing from loss takes time, and you shouldn’t have to do it alone. I created Tranquillity to be a gentle support system, a tool that respects your privacy and honours your process.

I hope it brings you a sense of calm in the midst of the storm.”
– Rev Dr MG Lazarus